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Upcoming Events and Workshops

  • Kombucha Workshop with Nourished by Nature
    Kombucha Workshop with Nourished by Nature
    Sun, 06 Oct
    Soul Food Kitchen
    06 Oct 2024, 12:00 – 14:00
    Soul Food Kitchen, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
    Fermented drinks like kombucha are gaining popularity, and rightly so. These delicious probiotic drinks are a wonderful replacement for sugar-laden fizzy drinks and alcohol. They contain all sorts of wonderful beneficial compounds, organic acids, enzymes, probiotic yeast and bacteria plus B vitamins
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  • Autumn  Forest Bathing  (1)
    Autumn  Forest Bathing  (1)
    Sun, 06 Oct
    Finnieston
    06 Oct 2024, 14:00 – 16:00
    Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
    Give yourself the gift of time and join qualified forest bathing guide Zoe on a seasonal forest bathing walk.
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  • Introduction to Mushroom Cultivation Workshop (1)
    Introduction to Mushroom Cultivation Workshop (1)
    Sun, 27 Oct
    Finnieston
    27 Oct 2024, 12:00 – 15:00
    Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
    Join Rhyze Mushrooms (https://rhyzemushrooms.org) at Soul Food Kitchen for this 3 hour workshop
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  • Menopause with lifestyle
    Menopause with lifestyle
    Sun, 27 Oct
    Finnieston
    27 Oct 2024, 15:00 – 16:00
    Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
    If you're thrown into menopause… Join us on this October Masterclass, so that you go from confused and frustrated to feeling like yourself again.
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  • Festive Sauerkraut Masterclass with Nourished by Nature
    Festive Sauerkraut Masterclass with Nourished by Nature
    Multiple Dates
    Sat, 09 Nov
    Soul Food Kitchen
    09 Nov 2024, 12:00 – 14:00
    Soul Food Kitchen, Soul Food Kitchen, Sauchiehall Street, Glasgow, UK
    Join Janice from Nourished by Nature as she shows you how to create amazingly delicious and totally nutritious Festive ferments.
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  • Part 1 - Be Lean Eat Green Accredited Nutrition Course
    Part 1 - Be Lean Eat Green Accredited Nutrition Course
    Sat, 23 Nov
    Finnieston
    23 Nov 2024, 10:00 – 17:30
    Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
    Part 1- Introduction to Nutrition and Plant-Based Eating You will learn all about the digestive system and why it needs to work optimally for absorption, the importance of Blood sugar balance for overall wellbeing, learn about proteins, carbohydrates, fats, Vitamins and minerals, as well as an easy
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  •  Part 2 - Be Lean Eat Green Accredited Nutrition Course
     Part 2 - Be Lean Eat Green Accredited Nutrition Course
    Sat, 01 Feb
    Finnieston
    01 Feb 2025, 10:00 – 17:30
    Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
    Part 2 - Covers Vitamins and Minerals and the function they have in the body, Electrolytes and Hydration and how are these related to health goals. It also covers seasonal eating and how this can benefit our health greatly. We also study Lectins, what are these ...
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  • Part 3 - Be Lean Eat Green Accredited Nutrition Course
    Part 3 - Be Lean Eat Green Accredited Nutrition Course
    Sat, 01 Mar
    Finnieston
    01 Mar 2025, 11:00 – 18:30
    Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
    Part 3 focuses on nutrient combinations for optimum health and wellbeing, techniques for supporting optimum energy pathways and which foods undermine a positive nutrition approach to health and wellbeing. The course covers the following areas: The liver and other organs in their
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