Upcoming Events and Workshops

  • Full Block - Be Lean Eat Green Accredited Nutrition Course
    Sun, 29 May
    Finnieston
    Led by highly experienced, qualified nutritional therapists, Dr Jane Jamieson PhD and Karen Scobie, you will be taken through the most important aspects of safe and effective nutritional regimes.
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  • Part 1 - Be Lean Eat Green Accredited Nutrition Course
    Sun, 29 May
    Finnieston
    Part 1- Introduction to Nutrition and Plant-Based Eating You will learn all about the digestive system and why it needs to work optimally for absorption, the importance of Blood sugar balance for overall wellbeing, learn about proteins, carbohydrates, fats, Vitamins and minerals, as well as an easy
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  • Miso Making Class by The Koji Kitchen
    Sat, 04 Jun
    Finnieston
    Join Robin Sheriff from The Koji Kitchen and learn how to make your own miso to take home with you, the ins and outs of koji making and its magic and get to taste some seriously unique and fab ferments.
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  • Natural Skincare Workshop by Nourished by Nature.
    Sun, 12 Jun
    Soul Food Kitchen
    The skin is literally a map of the gut so any visible problem on the skin generally relates to an underlying gut problem, which needs to be addressed to heal the skin.
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  •  Part 2 - Be Lean Eat Green Accredited Nutrition Course
    Sat, 18 Jun
    Finnieston
    Part 2 - Covers Vitamins and Minerals and the function they have in the body, Electrolytes and Hydration and how are these related to health goals. It also covers seasonal eating and how this can benefit our health greatly. We also study Lectins, what are these ...
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  • Sauerkraut Masterclass By Nourished by Nature
    Sun, 03 Jul
    Soul Food Kitchen
    Join Janice from Nourished by Nature as she helps you explore the wonderful world of fermentation, and teaches you how to make some delicious sauerkraut at home.
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  • Addressing hormonal imbalance through diet and lifestyle by Dr Charlotte Hay
    Sun, 10 Jul
    Soul Food Kitchen
    Empower Yourself with Dr Charlotte Hay. Have you been struggling with your weight, your energy, your skin, low mood, painful or debilitating menstrual cramps, bloating or inexplicable stomach issues? Then this workshop is for you.
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  • Part 3 - Be Lean Eat Green Accredited Nutrition Course
    Sun, 24 Jul
    Finnieston
    Part 3 focuses on nutrient combinations for optimum health and wellbeing, techniques for supporting optimum energy pathways and which foods undermine a positive nutrition approach to health and wellbeing. The course covers the following areas: The liver and other organs in their
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