Sunday Stillness

Sunday Stillness is an opportunity to relax deeply in a healing energetic space. We will meditate, and chat, and open up to receive whatever is appropriate in those moments. When two or more people meet with the intention to transform, heal and bathe in presence, powerful energy begins to fill up the space. Together we create a wonderful environment for healing to occur. 

My intention is to hold these healing meditation sessions twice a month, each session having a different theme. 

The topic of this class is Stillness.. 

How peaceful can you be in life? With all the distractions going on all around us, it is becoming increasingly difficult to just be. With so much to do in our lives, we forget one simple thing... we are BEINGS..So for this Sunday Stillness session, we will let loose and just be, and allow the deep stillness of the healing space to hold us in a warm comforting embrace.  

We hope that you can join us. We will start at 1pm, and probably finish just after 2pm, when we usually go downstairs into the restaurant  for some refreshments (ie cake, or a gorgeous lunch) - the food is an optional choice, but I do recommend you try the cakes at least once. We don't call it Soul Food for nothing. :) 

*Please make us aware of any allergies prior to the event: info@soulfoodkitchen.co.uk*