Addressing hormonal imbalance through diet and lifestyle by Dr Charlotte Hay
Sun 10 Jul
|Soul Food Kitchen
Empower Yourself with Dr Charlotte Hay. Have you been struggling with your weight, your energy, your skin, low mood, painful or debilitating menstrual cramps, bloating or inexplicable stomach issues? Then this workshop is for you.
Time & Location
10 Jul 2022, 12:00
Soul Food Kitchen, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
About The Event
Charlotte's mission is to help women become the healthiest, most vibrant and joyful version of themselves through diet, lifestyle, and other holistic practices.
Charlotte first developed an interest in nutrition whilst studying for her Doctorate, at a time when she was starting to plan for the future and raising a child. As the PhD started to take its toll on her mental health, she turned to meditation, yoga, and nutrition to help her get through this dark and challenging period.
On completing the PhD, she realised her true calling was to help others find their joy and vitality again through diet and other lifestyle changes.
She began her health journey with a yoga teacher training in Bali, and spent the following 2 years teaching yoga around the world, in Fiji, Australia, Nicaragua, and Portugal, before returning to her native Scotland in 2019 and training as a Thai Yoga Massage therapist.…
Tickets
General
£40.00
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