"CHIP (Complete Health Improvement Program) is an Intensive Lifestyle Intervention Program that encourages a shift towards a plant based diet. CHIP is a scientifically based program which has been proven to help people prevent, manage and even reverse many lifestyle diseases."


30-Year Track Record

Founded in the United States in 1988, CHIP has driven positive health outcomes for tens of thousands of participants and generated 35+ published scientific papers. CHIP is a community-based intervention program that uses behavioural change principles in a group or self-guided setting, education in an entertaining style and modern adult learning tools to help participants make fundamental lifestyle changes that are proven to lower key risk factors within 10 to 12 weeks. CHIP is a powerful disease reversal tool that disrupts and curtails the rising chronic disease rates in a highly effective manner.


Proven Clinical Results

•Reduces risk of heart disease

•Reduces blood sugar, cholesterol and triglycerides

•Normalises blood pressure

•Weight loss

•Reduced medication


CHIP works out to only 41.58 a week which could set you on a whole new journey to health. 


Last sign up is the 10th of February!


CHIP 12 Week Program

    • The CHIP starter pack that includes a recipe book, CHIP textbook, water bottle, pedometer and personal login to The Online Chip program. 
    • Weekly small group sessions with Dr Laura Freeman at Soul Food Kitchen.
    • Access to an online support group.
    • Letter to your GP that informs them all about the Chip Program. 
    • £50 Soul Food Gift voucher.

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Soul Food Kitchen

973 Sauchiehall Street,


G3 7TQ

Tel: 0141-406-5292

©2019 by Soul Food Kitchen. All rights reserved.