The Soul Spa… at Soul Food Kitchen

The Soul Spa… at Soul Food Kitchen

Life can be overwhelming.

With so many commitments on our plate, we can sometimes forget to look after ourselves. Stress builds up, and the things that matter most to us, like our health, relationships, finance, etc can begin to suffer. Balancing all the aspects of our life really is a fine art and, at Soul Food Kitchen, we believe it is so important to slow down, stop, and reacquaint ourselves with our deep inner peace. At the end of the day, it is probably what we all desire.

We will be working hand-in-hand with David Rabone, a healer and coach with more than 20 years experience, to help bring more peace and stillness into your life. David has trained with many wonderful healers and teachers all over the world, and really has a knack of bringing stillness and a deep sense of being into his transformational work.

The sessions at the Soul Spa will last for one hour, and consist of meditation and mindful healing chats. Then once it’s over we will serve you some beautiful and delicious soul food in the restaurant.