Sunday Stillness - 2 hour deep meditation

 Hi everyone..

If you've come to Sunday Stillness, you will know what it's all about. Meditation and deep relaxation.

But now, I'm offering something much deeper. A two-hour experience where you get to really let go of your stress, your worries, to relax more deeply in a healing energy field, and just be. No matter where you are on your spiritual journey, if this resonates with you, then come along.

Everyone will experience it differently, as we are all unique, but some of the effects of turning up to this healing event will include:

greater relaxation more peace a greater ability to let go of worries and fears a feeling of deeper connection a greater sense of self-love......

The space is small, and can only hold 10 people, so please book asap to avoid disappointment.

You will have the option to sit on a chair, or lie down on the floor. In my experience, lying down can facilitate a deeper journey, so please bring a yoga mat, blanket and cushion if you'd like to do that.

We will begin at 1pm and finish at 3pm.

Hope to see you there.

David  

*Please make us aware of any allergies prior to the event: info@soulfoodkitchen.co.uk*