Sunday Stillness

 Hi everyone, come along to this ONE hour healing meditation class at Soul Food Kitchen on Sunday March 1st.

No matter where you are on your life's path, one thing is for sure, we all need to take some time out and be still, and this is what Sunday Stillness is all about.

Life is stressful, our minds can become so busy, that it feels a bit claustrophobic inside. And our emotions can rise like a tidal wave and create so much frustration and overwhelm.

Sunday Stillness will be an opportunity for you to hit the pause button, practice being still, and receive powerful healing vibrations.

A perfect way to unwind on a Sunday afternoon.

We will begin at 1pm, and finish at 2pm.

See you there.

David  

*Please make us aware of any allergies prior to the event: info@soulfoodkitchen.co.uk*