Sauerkraut Masterclass By Nourished by Nature
Sun 24 Oct
|Soul Food Kitchen
Join Janice from Nourished by Nature as she helps you explore the wonderful world of fermentation, and teaches you how to make some delicious sauerkraut at home.


Time & Location
24 Oct 2021, 12:00 – 14:00
Soul Food Kitchen, Soul Food Kitchen, Sauchiehall Street, Glasgow, UK
About The Event
There is a whole new world of flavour to explore with fermenting and home-made sauerkraut is delicious, versatile and inexpensive!
Shop bought sauerkraut, unless it is raw, organic and in the chiller section is likely to have been pasteurised killing any probiotic bacteria along with the potential health benefits.
Veggies are cheap and fermenting is a brilliant way to increase their nutritional value by a massive amount, as well as adding lots of gut-healing probiotics.
The main issue with home fermenting is the fact that bacteria are involved! People are scared of bacteria and think they will poison themselves. We live in a world obsessed with sterilising everything, destroying bacteria good and bad, and we are paying the consequences with chronic disease of every kind on the increase. All illness starts in the gut, and the gut is home to trillions of bacteria & yeasts, most of them essential to…
Tickets
Adult
Coffee + Drink
£35.00
Sale ended