Mindful Snacking by For the Love of Lemons
Sat 05 Oct
|Soul Food Kitchen
Join Ayesha (For the Love of Lemons) for her Mindful Snacking workshop which is filled with positive snack ideas, encouraging you to eat with attention and to be present in the moment. This workshop is filled with tips to help you create quick and simple, sugar-free healthy snacks.
Time & Location
05 Oct 2019, 11:00 – 12:30
Soul Food Kitchen, Soul Food Kitchen, Sauchiehall Street, Glasgow, UK
About The Event
Do you think about what you snack on, when you snack and why you snack? My Mindful Snacking workshop is filled with positive snack ideas, encouraging you to eat with attention and to be present in the moment.
This workshop is filled with tips to help you create quick and simple, sugar free healthy snacks that will keep you energised for your day ahead.
On this workshop you will learn:
What to eat and drink to avoid unhealthy snacking, using whole foods.
Simple snack ideas and sampling
Recipe demos and tastings
Tickets
General Admission
Includes Refreshments.
£28.00
Sale ended