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Mindful Snacking by For the Love of Lemons

Sat 05 Oct

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Soul Food Kitchen

Join Ayesha (For the Love of Lemons) for her Mindful Snacking workshop which is filled with positive snack ideas, encouraging you to eat with attention and to be present in the moment. This workshop is filled with tips to help you create quick and simple, sugar-free healthy snacks.

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Mindful Snacking by For the Love of Lemons
Mindful Snacking by For the Love of Lemons

Time & Location

05 Oct 2019, 11:00 – 12:30

Soul Food Kitchen, Soul Food Kitchen, Sauchiehall Street, Glasgow, UK

About The Event

Do you think about what you snack on, when you snack and why you snack? My Mindful Snacking workshop is filled with positive snack ideas, encouraging you to eat with attention and to be present in the moment. 

This workshop is filled with tips to help you create quick and simple, sugar free healthy snacks that will keep you energised for your day ahead. 

  • On this workshop you will learn:

  • What to eat and drink to avoid unhealthy snacking, using whole foods.

  • Simple snack ideas and sampling

  • Recipe demos and tastings

Tickets

  • General Admission

    Includes Refreshments.

    £28.00

    Sale ended

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973 Sauchiehall Street,

Glasgow, G3 7TQ

0141-406-5292

info@soulfoodkitchen.co.uk

©2025 by Soul Food Kitchen. All rights reserved.

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