Menopause with lifestyle
Sun, 02 Jun
|Finnieston
NEW! 5-week group course designed to help you THRIVE through menopause
Time & Location
02 Jun 2024, 12:00 – 14:00
Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK
About The Event
Menopause with lifestyle
NEW! 5-week group course designed to help you THRIVE through menopause
If you are going through menopause and your symptoms are affecting your work and life…
You may be wondering what other options do you have in addition to medication?
Are you expected to just "get on with it'?
You don't have to accept the unacceptable.
Join this 5-week course run by an experienced GP, fully certified in Lifestyle Medicine, Dr Olga Morton,
to learn simple but effective lifestyle tools to help you with your symptoms and get your life back.
- In a supportive group environment you will discover
- Nutrition for hormonal balanceÂ
- Optimising sleep qualityÂ
- Exercise for strength and flexibilityÂ
- Relaxation techniques to reduce stressÂ
- Building social support network
When: Sundays 12-2pm Dates: May 5, 12, 26 and Jun 2, 9Â
Book at: www.soulfoodkitchen.comÂ
Space are limited! (max 12)Â
Early bird discount £147 until 1 May (full price £247)
Tickets
Early Bird Ticket
All Tickets are strictly non refundable and non transferable
£147.00Sale ended
Total
£0.00