Ditch the Diet - Weight Loss the Healthy Way
Thu 14 Mar
|Soul Food Kitchen
You’ve been trying to lose weight for what seems like your entire adult life? Join Nutritionist Rachael Watson from Ditch the Diet as she explains why dieting doesn’t work for long-term, sustainable weight loss and how to break free from yo-yo dieting forever.


Time & Location
14 Mar 2019, 18:30
Soul Food Kitchen, The Argyll Hotel, Sauchiehall Street, Glasgow, UK
About The Event
You’ve been trying to lose weight for what seems like your entire adult life,
living your life either ‘on plan’ or ‘off plan’ with no in between. Tied to restrictive
rules that leave you feeling guilty if you stray off the path.
Perhaps you’ve restricted entire food groups in an attempt to lose
some weight and it has left your relationship with food in tatters?
Do you feel guilty for eating a piece of cake with your coffee?
Tickets
Ticket Plus Main Meal
Entry to Ditch the Diet - Weight Loss the Healthy Way followed by the main meal in Soul Food Kitchen.
£25.00
Sale endedTicket plus Two-Course Meal
Ticket plus Two-Course Meal
£30.00
Sale ended