Breathing For Health Workshop
Time & Location
About The Event
Join Breathing expert Heather Monteith, with decades of breathwork experience, at Soul Food Kitchen to re-learn how to breathe correctly.
Traumas, anxiety and other negative life experiences contribute towards the habit of incorrect breathing. Currently working for the ‘Trust Your Breath’ Glasgow-based charity, breathing qualified Heather Monteith will show you how to breathe properly, in order to benefit your mental, physical and emotional wellbeing.
- General Admission£20£200£0