Sun, 19 Sep | Finnieston

Breathing For Health Workshop

Join Breathing expert Heather Monteith, with decades of breathwork experience, at Soul Food Kitchen to re-learn how to breathe correctly.
Breathing For Health Workshop

Time & Location

19 Sep, 11:00 – 12:30
Finnieston, 973 Sauchiehall St, Finnieston, Glasgow G3 7TQ, UK

About The Event

Join Breathing expert Heather Monteith, with decades of breathwork experience, at Soul Food Kitchen to re-learn how to breathe correctly.

Traumas, anxiety and other negative life experiences contribute towards the habit of incorrect breathing. Currently working for the ‘Trust Your Breath’ Glasgow-based charity, breathing qualified Heather Monteith will show you how to breathe properly, in order to benefit your mental, physical and emotional wellbeing.

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