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Wellness events for the body, mind, and soul in Glasgow. 

Join a growing community through meaningful workshops and experiences designed to help you feel grounded, inspired, and well.

Upcoming Events and Workshops

  • Miso Making Masterclass with The Koji Kitchen
    Miso Making Masterclass with The Koji Kitchen
    Sun 18 May
    Finnieston
    Join Robin Sheriff from The Koji Kitchen and learn how to make your own miso to take home with you, the ins and outs of koji making and its magic and get to taste some seriously unique and fab ferments.
  • Laughter Yoga with Aileen
    Laughter Yoga with Aileen
    Sun 25 May
    Finnieston
    This laughter yoga session will be a chance to come together and get some exercise through laughter! Join Aileen McCormack, Counsellor and Laughter Yoga Leader, for this laughter yoga session.
  • Part 1 - Be Lean Eat Green Accredited Nutrition Course
    Part 1 - Be Lean Eat Green Accredited Nutrition Course
    Sat 31 May
    Finnieston
    Part 1- Introduction to Nutrition and Plant-Based Eating You will learn all about the digestive system and why it needs to work optimally for absorption, the importance of Blood sugar balance for overall wellbeing, learn about proteins, carbohydrates, fats, Vitamins and minerals, as well as an easy
  • Kombucha Workshop with Nourished by Nature
    Kombucha Workshop with Nourished by Nature
    Sat 14 Jun
    Soul Food Kitchen
    Fermented drinks like kombucha are gaining popularity, and rightly so. These delicious probiotic drinks are a wonderful replacement for sugar-laden fizzy drinks and alcohol. They contain all sorts of wonderful beneficial compounds, organic acids, enzymes, probiotic yeast and bacteria plus B vitamins
  •  Part 2 - Be Lean Eat Green Accredited Nutrition Course
     Part 2 - Be Lean Eat Green Accredited Nutrition Course
    Sat 13 Sept
    Finnieston
    Part 2 - Covers Vitamins and Minerals and the function they have in the body, Electrolytes and Hydration and how are these related to health goals. It also covers seasonal eating and how this can benefit our health greatly. We also study Lectins, what are these ...
  • Part 3 - Be Lean Eat Green Accredited Nutrition Course
    Part 3 - Be Lean Eat Green Accredited Nutrition Course
    Sat 11 Oct
    Finnieston
    Part 3 focuses on nutrient combinations for optimum health and wellbeing, techniques for supporting optimum energy pathways and which foods undermine a positive nutrition approach to health and wellbeing. The course covers the following areas: The liver and other organs in their

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973 Sauchiehall Street,

Glasgow, G3 7TQ

0141-406-5292

info@soulfoodkitchen.co.uk

©2025 by Soul Food Kitchen. All rights reserved.

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